If you’ve been considering trying kratom powder but don’t know how to measure it, this article will give you the basic information you need to get the right amount for yourself. We’ll talk about traditional measuring methods, spoons, and a digital measuring scale, as well as ways to calculate kratom doses. 

The amount of kratom to take varies depending on the user’s health, weight, and age. To determine the right dose, users are encouraged to experiment to find the lowest dosage that gives them the desired effects. You can start with a small amount and gradually increase until you reach your desired level of effects. The best method is to follow the manufacturer’s instructions when measuring your dosage. And remember to log your past doses to stay on top of your consumption.

Digital Measuring Scale

One of the most convenient ways to measure kratom dosage is to use a digital measuring scale. By using a digital scale, you can add or subtract powder easily, and ensure that your dose is always the same. A digital scale should read out measurements in grams to the first decimal place, so 1.1 grams would be the equivalent of 1.3 grams of powder. You can also use a measuring spoon to level the capsule before you seal it.

To measure the amount of Kratom to use, you need to know how much powder to use. A teaspoon contains 0.7 to 1 gram of powder. However, it is important not to exceed the recommended dosage of six grams a day because this is detrimental to your health. Digital measuring scales are your best bet when it comes to ensuring the correct dosage. There is no such thing as a universal fix when it comes to Kratom dosage.

If you’re not able to measure your Kratom dose with a digital scale, you may have to guesstimate or eyeball it. While this method might be convenient, a digital scale is the most accurate way to measure the correct dose. If you’re unsure of how much powder to take, the scale will show you the exact amount. It will be easier for you to control the dosage if you use a digital scale.


Spoons are the most popular way to measure kratom, and they are the cheapest and easiest way. A spoon will work just fine, but they vary in capacity and design. Using a spoon may cause minute variations in the amount of kratom you take. It is important to compress the powder with a flat surface, since spoons can also cause it to spill back into the container.

A teaspoon holds about 2.5 to three grams of powder. Kratom powder falls within this range, so using two teaspoons equals about five grams. To measure a tablespoon, level it with a card. If it doesn’t level out, use the card to push the powder to the right place. Once the powder is level, the next step is to measure with a digital scale. You may also use a regular teaspoon, but make sure you use the same one each time. Otherwise, you may accidentally overdose on your Kratom, which is dangerous.

Calculating Kratom Dose

When calculating kratom dose, you can take your weight and age into consideration. To determine how much you should take, you can weigh a half-teaspoon of the powder. A digital scale can help you measure the dosage down to the milligram. To make things easier, a scale should have a reset button and be able to measure in grams. Then, you can weigh each capsule before consuming it.

Physiological and psychological effects are the most important considerations when determining how much kratom leaves to take. In addition, your weight and body mass index will play an important role in determining your dosage. Your age, height, and fitness level will also come into play. You may want to start with lower dosages until you feel comfortable with the effects of the herb. You can increase the dose if you feel it’s not enough for you.

Depending on your personal needs and goals, you can choose a light dose of 1-3 grams, a moderate dose of 4-6 grams, and a strong dose of seven to ten grams. Once you’ve determined how much kratom you can tolerate, you can begin to calculate the correct dosage by multiplying your total dosage by the weight of each capsule. If you’re taking it as a supplement, a single capsule contains about 0.6 grams of Kratom, which is the recommended amount for most people.

Bottom Line

If you’re new to kratom, it may be challenging to know how to properly measure your dosage. Remember, dosage is highly condition-dependent, and a small mistake can have detrimental effects. Always measure your Kratom dosage using spoons to ensure accuracy. You won’t be disappointed. And remember: a mistake can be deadly. A few teaspoons of Kratom is better than none.