For over 100 years, Red Caviar has been associated with gourmet cuisine and luxury. But in the modern world, this product has won the title of superfood. What is a superfood? The company’s specialists “Vostochny Bereg” (East coast) help to understand this: this is the conditional name for nutritious and healthy products. They often include plant foods, but they also have some types of fish and dairy products. Superfood benefits health as a result of exceptional nutrient density.

In the context of a pandemic storming our planet for more than a year now, it is essential to eat foods regularly that will ensure the health of the body and support immunity.

Red caviar from the company “Vostochny Bereg” (East coast) is distinguished by its exquisite taste and rich composition of microelements. Caviar contains a large amount of protein, vitamins, minerals such as iodine, phosphorus, and calcium, as well as omega-3 and omega-6 fatty acids. The presence of these substances in the product positively affects the functioning of the brain heart and strengthens the immune system. Despite the high-calorie content, the delicacy is not forbidden to be included in the diet. In addition, it is often used as a cosmetic product. Caviar is also helpful for athletes, as it consists of 30% protein and helps strengthen the heart.

Kamchatka’s natural red caviar

Kamchatka’s natural red caviar “Vostochny Bereg” (East coast) differs significantly from the artificial product, the so-called imitation, in composition and calorie content. The crude product is rich in vitamins, fats, micro and macro elements, and high-calorie content. 100 g of fresh red caviar contains 265 kcal, while the simulated product contains 63 kcal. One teaspoon of natural red caviar contains 39.75 kcal. The amount of carbohydrates in it is so minimal that they ignore them. But the protein indicator will please people who lead an active lifestyle and watch their weight. In addition, the delicacy is rich in amino acids and fatty acids, such as omega-3, omega-6, and omega-9, which are essential for the excellent functioning of internal organs and healthy skin, hair, and teeth.

Even though caviar is a salty product, it is endowed with abundant valuable healing properties. The main thing is to use this natural delicacy in a reasonable amount. Then it will only benefit you. Ecologically clean red caviar “Vostochny Bereg” (East coast) is rich in vitamin D, which means it can help your child make up for his deficiency if he is rarely in the sun. The high content of lecithin positively affects the brain’s functioning, and in combination with polyunsaturated fatty acids, it improves memory, attentiveness, and concentration. Seafood protein is digested many times faster than animal protein. Full protein saturation is essential not only for athletes but also for every adult since protein directly impacts the vital activity of the body.


It is enough to eat 1 or 2 teaspoons of “Vostochny Bereg” (East coast) red caviar daily for good health. When choosing “red gold” for yourself, carefully check the composition on the package: “Vostochny Bereg” (East coast) salmon roe, unlike many others, does not have dyes and flavors. Take care of your health.

Bering Seafood is the premier distributor of red caviar “Vostochny Bereg” (East coast) produced by the Kamchatka region in the USA.